О дефиците белка, вреде вейпов, БАДах и как спасти украинских мужчин | Интервью для "Насправді MAX"

In this interview with @naspravdi_max, we discussed the most pressing issues that concern everyone: from everyday habits to global challenges to national health during wartime. Why do men in Ukraine so rarely pay attention to their health, and how can women change this culture? What are the real threats posed by energy drinks and vapes? Why is there a massive boom around protein and magnesium deficiency, and how to take dietary supplements correctly to protect your heart? Teenager course: https://komarovskiy.info/landing/pidl... Timecodes: 00:00 – Teaser: Key points of the interview 00:48 – Welcome and start of the conversation 01:33 – Should you wash raspberries from your garden? The main sources of intestinal infections 03:47 – Is tooth decay transmitted through kissing? How Babies Get Infected 06:26 – How Often Should You Brush Your Teeth and Why Visit the Dentist 07:20 – Are Pets Dangerous: Myths About Worms and the Benefits of Dirt for a Child's Immunity 09:50 – Cat Allergies and the Sterile World of Modern Civilization 10:47 – The Protein Deficiency Boom: New Standards and Why It's Critical for the Elderly 12:54 – Preventive Medicine, Dietary Supplements, and Why the Government Isn't Interested in the Longevity of Retirees 16:10 – Ice Cream for Sore Throat: Why Cold Helps Relieve a Sore Throat 18:14 – Myths About Hardening: How Parents Are Ruining Their Children's Health 20:47 – Announcement of Dr. Komarovsky's New Large-Scale Educational Course on Teenagers 21:38 – Teenage Infantilism and the First Generation Raised in a Digital Environment 23:42 – Modern Smoking: An Epidemic Teen Vaping and How Parents Can Deal With It 26:30 – Can Adults Vape to Quit Cigarettes? Toxicity for Teens 27:35 – Energy Drinks: Huge Doses of Caffeine, Glucose, and Is Taurine Beneficial? 28:35 – The Impact of Modern Warfare on the Body: Constant Stress, Cortisol, and Inactivity 32:00 – Dietary Supplements in Military Diets: When Supplements Are Beneficial, and When High Doses Cause Arrhythmia 35:45 – Why Is Everyone Magnesium Deficient in the 21st Century? The Problems of Intensive Farming and Refined Food 38:36 – How to Know if You Need to Take Magnesium 38:43 – Attitude to Bread: White, Brown, and Whole-Wheat Bread as a Source of Fiber 40:22 – 1,000 Calories of Fast Food vs. Healthy Food: Trans Fats and Hidden Sugar in Drinks 42:25 – Acne in Teenagers: The Possibilities of Modern Medicine and Retinoids 44:15 – The Health of Ukrainians: Why We Live for Years with Diseases That Are Easily Treated 46:30 – Whom Dr. Komarovsky Trusts: The Doctors His Family Sees 47:45 – A Video About Gout on a Pediatrician's Channel: Why the Lecture Has Gained Millions of Views 48:20 – Memories of Working in the Intensive Care Unit, Air Ambulance Flights, and an Analogy about Doctors' Qualifications 51:08 – Trump's Blue Hands: A Doctor's View on the Health of the American People Politics 53:00 – The Mental State of Nuclear Power Leaders and the Risk of Dementia After 70 54:25 – What is Biohacking: Are There Magic Pills and IVs for Life Extension? 56:45 – Why Ukrainian Men Live by the Motto "As Much as God Has Given" and Don't Monitor Their Blood Pressure 58:15 – How to Raise a Generation of Men Who Take Care of Their Health and Care for Their Children 59:40 – The Idea of ​​Creating a Women's Party to Save Ukrainian Men from Themselves 01:01:06 – Conclusion of the Interview and Best Wishes to the Viewers Original Source:    • ЧОМУ ЧОЛОВІКИ В УКРАЇНІ НЕ ДОЖИВАЮТЬ ДО СТ...   Premiere Date: June 17, 2026 Dr. Komarovsky's Journal: https://komarovskiy.info Support and gratitude to the doctor and his team here - https://www.patreon.com/bePatron?u=65... Mailing List "For Life" - [email protected] Email for advertising proposals - [email protected] Youtube: Main Channel -    / @eokomarovskiy   Travel -    / @eokuakomar   Channel "Tales in Ukrainian with Dr. Komarovsky" -    / @tale_komarovskiy   Telegram: Main Channel - https://t.me/dr_komarovskiy Channel "Hello, Doctor!" Letters from War - https://t.me/Hello_Doc Instagram:   / doctor_komarovskiy   Facebook:   / komarovskiynet   TikTok:   / doctor.komarovskiy