140g Protein Vegetarian Weight Loss Diet Plan In 2000 Rs. A Month | Full Day Of Eating

#fatloss #musclebuilding #dietplan Hi! So many of you commented to make a muscle building diet plan for vegetarians under 2000 Rs . So here it is! Ap mai almost sabhi bhai students honge aur student hokar apni diet pe monthly ka 10k spent karna aur expensive supplements lena nahi ho pata hoga toh isliye mai ye video laaya hu jis me aapko monthly ka 2000 spent karne hai aur hum koi bhi supplement ka use nahi karne waale hai kyuki 2000 ₹ mai aapko daily ka 140g protein mil jaega iss diet se aur dusri taraf aap whey protein lo toh wo aapko 2200₹ ka padega aur daily ka 27-28g protein content hi pura karega toh aapko 2000₹ mai 140g protein/ day chahiye ya 2200₹ mai 27g protein/day, Choice is yours Macros - Total calories - 2180 Protein - 133g Carbs - 296g Fats - 50g Fibre - 52g ——————————————————- ---------------------------------------------- The Perfect PUSH WORKOUT For Serious Muscle Growth (Chest, Shoulders & Triceps) | PUSH/ PULL/ LEGS    • The Perfect PUSH WORKOUT For Serious Muscl...   How I Went From SKINNY FAT To Muscular in 3 Easy Steps (No Bullsh*t Guide)    • How I Went From SKINNY FAT To Muscular in ...   How To BULK UP Fast As A Skinny Guy | My Complete Guide    • How To BULK UP Fast As A Skinny Guy | My C...   HOMEMADE MASS GAINER SHAKE for Muscle Gain :   • HOMEMADE MASS GAINER SHAKE for Muscle Gain...   Lowest Budget FULL DAY OF EATING For Indian Students | 170g Protein ( NO SUPPLEMENT ) :    • Lowest Budget FULL DAY OF EATING For India...   3 HIGH PROTEIN VEGETARIAN RECIPES For Muscle Building & Fat Loss | Ready In 5 Minutes :    • 3 HIGH PROTEIN VEGETARIAN RECIPES For Musc...   High PROTEIN Shake Without Protein POWDER | HOMEMADE Protein Shake    • High PROTEIN Shake Without Protein POWDER ...   --------------------------------------------- Email For Paid Promotions & Collaboration : [email protected] ----------------------------------------------- Bg music credits -    • Dwonji - COME UP [NCS Release]      • massobeats - warmth (royalty free lofi music)   ----------------------------------------------- If you liked my content do like and subscribe my channel to stay connected with me and share with your friends who are struggling and facing problems in building muscle, You can also ask your queries in comment section. Thanks For Watching:) 😇 See you in the next informative video... Keep Grinding, Stay Beast & Take Care