How I Complete 120g Protein DAILY in Hostel (IIM Student Diet)

Hitting your daily protein goal in a hostel can feel impossible no kitchen, limited food options, and a tight student budget. In this video, I show exactly how I complete 120g of protein every single day while living in a hostel at an IIM. This is a realistic, practical hostel diet plan using easily available foods like eggs, milk, curd, soya chunks, whey protein, and mess food adjustments. No fancy recipes, no cooking setup, and no unrealistic fitness influencer diet. If you’re a college student, hostelite, or someone trying to build muscle, lose fat, or stay fit while managing academics, this video will help you massively. I break down my daily protein sources, timing, costs, and mistakes to avoid. This video is especially useful for Indian students looking for hostel protein diet, 120g protein plan, budget fitness diet, and muscle building in college. This video comes from experience, not theory. There was a phase when I was 96 kg, struggling with consistency. Over time, small habits compounded Diet, routine, discipline. That journey took me to 69 kg, through JIPMAT (98%ile), 96% in boards, and into IIM BG’s IPM program all while living hostel life like everyone else. Feel free to DM me on Instagram: @wwwsaarthak