Straight Facts: Debunking The Biggest Protein Myths For Building Muscle

READ full article here: https://generationiron.com/straight-f... Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is the foundation of building muscle in bodybuilding. It's the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. However, despite this foundational knowledge, over time there have been many myths that unnecessarily complicate things when it comes to determining the correct diet for your bodybuilding needs. In our latest episode of Straight Facts, Jerry Brainum highlights the biggest protein myths prevailing in fitness today - and debunks them once and for all. Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network! #StraightFacts #JerryBrainum #bodybuilding BEST protein powders of 2022: https://generationiron.com/best-prote... SHOP the GI Store here: https://shop.generationiron.com/ WATCH GI ORIGINAL FILMS: https://generationiron.com/category/w... Check out our official website: http://www.generationiron.com/ Check out our Facebook:   / generationiron   Also make sure to hit up our official Instagram:   / generationiron