Do This To Power Clean 225 Pounds
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=Y... This is the best method you can use to power clean 225 pounds from ‪@GarageStrength‬ Coach Dane Miller. #garagestrength #speed #strengthtraining Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/QmdAPSjyCN 0:00 00:00 Introduction 00:26 Warm Up 01:25 Where Is The Athlete's Back Squat? 04:10 Specific Warm Up 05:59 Exercise 1 07:07 Exercise 2 08:28 Exercise 3 11:15 Absolute Strength Exercises 14:14 Plyometric Exercises
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