Applying Tai Chi - The mechanics behind 'Lu'
'Lu', often described as 'roll back' is the primary 'yin' power of Tai Chi. But what does that mean? How can a 'yin' method be a power? In this video we look at the mechanics of 'Lu' and how these concepts permeate the methods which utilize Lu. Join the Tai Chi Academy for full instruction in Tai Chi and its application. www.thetaichiacademy.com
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