GLP-1s: What I Tell My Clients | Ozempic, Wegovy, Mounjaro & Zepbound Explained

The confusion — and honestly the shame — around GLP-1 medications is everywhere right now. So I'm doing this the way I do it with my own clients: no judgment, no hype, just the real information you need to make an informed decision. (And yes — my mic took the first 12 minutes off during my live, so here's the full thing, start to finish. 😊) In this video I break down: ▸ What these drugs actually are — Ozempic, Wegovy, Mounjaro & Zepbound (and why some of them are the SAME medication) ▸ The new one most people haven't heard of yet — retatrutide — and why to be cautious ▸ What's really going on with muscle AND bone loss (it's not what you think) ▸ One of the questions I get asked most: do you have to stay on it for life? ▸ Why I don't recommend stopping cold turkey ▸ The ONE tool I want you to track with — a smart scale ▸ The 5 things I recommend EVERYONE start with, whether you're on a GLP-1 or just thinking about it Whatever you decide, my goal is the same: help you protect your muscle, your bone, your energy, and your metabolism — either way. 📅 WANT HELP PUTTING THIS INTO PRACTICE? Book a call with me and we'll build a plan that fits your real life — with or without a GLP-1: 👉 https://link.mycoachengine.com/widget... 📄 FREE "START HERE" HANDOUT The simple foundation I give every client — grab it here: 👉 👉 https://go.uplyft.fitness/glp1-start-... Let's connect: 📸 Instagram: @uplyft.me 🌐 Website: uplyft.fitness Together, we raise the bar. 💪 — Laurie Moro, ATC | Uplyft Fitness #GLP1 #Ozempic #Wegovy #Mounjaro #Zepbound #WeightLoss #WomensHealth #StrengthTraining #ProteinGoals #MetabolicHealth #FitnessOver40 #UplyftFitness