【腰のほぐし】背中〜腰周りのアプローチ方法：筋肉名/部位/ほぐし方について（基礎理論）

If you're interested in the practical portion (skill-up course), please join us at the link below:    / @tomysbodylab_jp   ＝＝ This channel aims to: ① Raise social awareness of the profession of "therapist." ② Communicate the joy and beauty of the human body (muscles). ③ Create an easy-to-learn environment. With these mottos in mind, we compile information related to the body in a simple manner. Please use this as a learning tool in your spare time. Tomy: Biography ◯ Juntendo University, Department of Sports Science (Majoring in Sports Medicine) ◯ Japan Stretching Association Certified Stretching Instructor (JSA-CSI) ◯ National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified SC Specialist (NSCA-CSCS) ◯ Certified Examiner for the Japan Relaxation Industry Association Information Dissemination "The Power of Stretching" = Body-related trivia and Anatomy Train →https://tomy-blog13.com "Muscle Talk" = A specialized website for answering questions and learning the basics about muscles →https://kinniku-no-hanashi.com "Top Therapist Training Course" = Exclusive discussions about the body and techniques →https://note.com/r_therapist_tomy/m/m... 3036 "Therapist Salon" = Daily insights and columns related to therapists →https://note.com/r_therapist_tomy/m/m... "NSCA-CPT: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (basic) →https://note.com/r_therapist_tomy/m/m... "NSCA-CSCS: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (advanced) →https://note.com/r_therapist_tomy/m/m... Please make use of this! #BodyResearchInstitute #Therapist #Tommy-sensei