145. ¿Dolor En Las Relaciones Sexuales? con el Dr. Juan Carlos Acosta

There are areas of health that often get left out of the conversation, not because they aren't important, but because they are sometimes difficult to talk about. Sexual health is one of them. Many people experience changes in their intimacy without clear information or safe spaces to understand what's happening to them. When these changes occur within a couple, they can create emotional distance, decreased desire, or discomfort, affecting the relationship. The lack of dialogue and emotional education leads to many experiences related to sexuality being lived in silence, without the tools to address them with care and respect. In this episode of "How to Heal," we open a necessary conversation about the relationship between general health and sexual health. Based on questions that arise in consultations and frequently recurring situations, we reflect on why these difficulties are so common, how they influence personal life and the dynamics of relationships, and what sexual and intimate hygiene practices can help prevent discomfort and protect intimacy. In this episode, we address: • The relationship between general health and sexual health. • The most common sexual dysfunctions within couples. • The silence and lack of education surrounding intimate life. • Sexual hygiene as a rarely mentioned but relevant topic. This episode invites us to look at intimacy from a more conscious perspective, to question what has become normalized, and to open a space for reflection on the holistic care of the body and the couple. EPISODE GUIDE 00:00 – Introduction 01:51 – What sexual health really means according to the WHO 02:24 – Self-esteem, insecurity, and their impact on intimate life 03:45 – We learn to love as we saw our parents love 05:01 – The languages ​​of love and why they generate conflict 07:21 – Why love can't conquer all in a relationship 10:19 – The most frequent female and male sexual dysfunctions 14:04 – Testosterone, stress, and lack of male prevention 16:40 – Machismo, silence, and female sexual awakening 20:04 – Female orgasm, clitoris, and common mistakes in relationships 23:35 – Sexual health as a reflection of overall health 31:49 – Sexual hygiene and its impact on infections and intimacy rejection 34:11 – Differences in sexual desire and sexual arrhythmia 37:11 – Deficient sex education and Increase in infections 42:33 – The couple as a business that needs audits 46:34 – How to start difficult conversations without attacking 50:26 – Vocation, personal history, and passion for sexual health 52:58 – Closing: Sexual health can be healed and addressed as a couple Enjoy this episode and many more at ComoCurar.com, on YouTube: Cocó March N.M.D., or on your favorite podcast platform, where you can listen for free. #CocoMarch #CocoMarchTips #DrCocoMarch #SexualHealth #Wellbeing #EmotionalWellbeing #HealthAndWellness #Couple #Relationships #CoupleLife #Intimacy #ConsciousSexuality #SexEducation #Women'sHealth #Men'sHealth #TalkingAboutHealth #DrJuanCarlosAcosta #BodyAwareness #Season4 #Episode145 #howtocure 👉🏼 Visit my VitaStore: https://store.dracocomarch.com/ 👉🏼VitaStore in Europe: https://vitatiendaeuropa.com/es/ 👉🏼Get RenovaDetox: https://store.dracocom You can also follow me on my social media: 🔸 Facebook:   / cocomarchnmd   🔸 Instagram:   / cocomarch.nmd   🔸 TikTok:   / coco.march.nmd   ✅ Visit my website: VitaTienda.com to try my clinically strong formulas 🧬💁🏻‍♀️ ✅ And if you want to stay up-to-date on all my health and nutrition tips, don't forget to subscribe to my channel: https://www.youtube.com/c/DraCocóTVLa...