Extended 6 - Parry and Punch (right)
We're learning the Extended 6 forms of Dr Paul Lam's Tai Chi for Arthritis and Fall Prevention set. In this video we take a look at PArry and Punch, going toward. the right.

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Extended 6 Forms 1 - 12

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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Tai Chi Changes What You Think You Are

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Tai Chi Walking for Balance: Step-by-Step Beginner Tutorial by Dr Paul Lam

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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

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People Who Messed With The Royal Guard and Regretted It!

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Learning Guide for Tai Chi for Arthritis and Fall Prevention by Dr Paul Lam

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Extended 6 - Brush Knee (left)

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Godfather of AI WARNS: We Cannot Stop What's Coming

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Tai Chi Walking: Breathing and Mindfulness by Dr Paul Lam

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Qigong for Health - Five Element Qigong | Dr Paul Lam | Free Lesson and Introduction

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Why we train Fa Jin in Yang Taiji Quan?

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How US Air Force B 52 Pilot Performed an Emergency Takeoff at Full Speed

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Do This Exercise Before Bed and Wake Up Refreshed Every Day

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This Johnny Depp Impression of Donald Trump Had Everyone Laughing

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Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction

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Basic 6 Wave Hands (left), Open and Close

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160 KG VILLAGE MONSTER - The ANOMALY Nobody Can Explain - SUPERHUMAN ANDREY SMAEV

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Extended 6 - Play the Lute (left)

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