『心理』自分を責めちゃダメな理由7つ／心理的にも要注意な行動!

"Maybe I'm a bad person..." You might be thinking something like that. Here are some reasons why you shouldn't blame yourself. I am a qualified mental health counselor and behavioral psychologist, and I am an advisor specializing in HSP. I receive about 100 comments and consultations every day. ▼Books here▼ https://amzn.to/3nuooKl I've talked about this on radio and other occasions in the past. Blaming yourself is an action that has many disadvantages. Especially when I listen to stories from HSPs...I feel like a lot of people blame themselves. [Subscribe to the channel here]    / @cocoyowa   When you blame yourself, you lose confidence. When you lose confidence, you can't feel your own value. You lose self-esteem. Self-esteem leads to feelings of inferiority... Feelings of inferiority lead to a lack of individuality. This is because we think others are better and prioritize their opinions. You can see how scary this is just from this. Please make use of it! ↓If you are tired of facing yourself, click here ●For those who can't do their best and are tired of facing themselves. The cause and a way of thinking that will make you feel relieved    • 頑張れない、自分と向き合うのに疲れてしまったあなたへ。原因とホっとする考え方   ━━━━━━━━━━━━━━━ Consultation, information on how to live as an HSP, and making friends ━━━━━━━━━━━━━━━ ☆Friend-making and consultation service for HSPs [HSP Textbook] Finally, more than 1,000 people have participated! A weekly email newsletter with 20,000 to 50,000 characters of HSP, HSS-type HSP, and HSE information. Limited live. Various projects will be sent to you. There is also a consultation desk, so if you want to consult Ryota about your problems, please use it. I will explain each one in detail. *Consultations unrelated to HSP...even work-related or family-related matters are welcome. I will answer as an advisor. Click here for details and registration↓↓ ▶https://cocoyowa.com/mail-magazine/hs... *Won first place in the 2020 MagMag Grand Prize Newcomer Award. ━━━━━━━━━━━━━━━ Books for HSPs ━━━━━━━━━━━━━━━ ▼Amazon "A book that helps you live for yourself even if you are too concerned about others"▼ https://amzn.to/3nuooKl ▼Table of contents▼ 0:23 Reasons why you should not blame yourself① It leads to feelings of inferiority 1:57 Reasons why you should not blame yourself② It makes you lose your individuality 4:07 Reasons why you should not blame yourself③ It doesn't develop the ability to respond 6:29 Reasons why you should not blame yourself④ It makes you unable to do what you want to do 9:49 Reason 5: Don't blame yourself - You'll feel anxious about your personality 11:43 Reason 6: Don't blame yourself - Your energy to live will decrease 13:08 Reason 7: Don't blame yourself - Your aggression will be directed at yourself ━━━━━━━━━━━━━━━ Related, educational videos ━━━━━━━━━━━━━━━ ●Explaining the true nature of "dependence" that HSPs often worry about/Face your dependency and fill your heart    • HSPが悩みやすい『甘え』の正体を解説／甘えと向き合い自分の心を満たそう   ●HSPs who are concerned about their own value 7 ways to realize/You are fine just the way you are    • HSPが自分の価値に気づく7つの方法／あなたはあなたのままでいい   ●[Self-centered] 7 words to be true to yourself/For those who have lost their individuality    • 【自分軸】自分に素直になる言葉7選／個性を失ってしまったあなたへ   ━━━━━━━━━━━━━━━ Related blog articles you should read ━━━━━━━━━━━━━━━ ●A blog to help HSP and sensitive people to live more easily https://cocoyow a.com/ ● Summary of diagnostic tests for HSPs: 3 types: introverted HSP, HSS type, and HSE https://cocoyowa.com/test/ ● Recommended job change service for HSPs: No resume required, self-analysis consultation, etc. https://cocoyowa.com/hsp/change-of-jo... ● [Archived version] Summary of HSP job selection strategies https://cocoyowa.com/hsp/shigoto-erabi/ ● Stop blaming yourself immediately! Explaining the many disadvantages and psychology https://cocoyowa.com/hsp/blame-yourself/ ● [Archived version] 7 words to forgive yourself / Tips for escaping from worry and confusion https://cocoyowa.com/word/forgive/ ● [Important] How to live kindly / 7 points to be kind to others and yourself https://cocoyowa.com/life/gently/ ━━━━━━━━━━━━━━━ Ryota's SNS accounts ━━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● instagram   / ryo_shigoto   ● stand.fm (Radio - Answering letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle, Relaxed Living) https://voicy.jp/channel/1959 ● Pinterest https://www.pinterest.jp/ryo_shigoto/ ※Music material site "SuzukazeNote" is here https://ryota.site/suzukazenote/ ━━━━━━━━━━━━━━━ Brief profile ━━━━━━━━━━━━━━━ Ryota Born in 1984. Studied healing music, hearing, psychology, gender, etc. during university (degree: arts) Ryota is also a severe HSP, and has changed jobs five times and experienced relationship problems. He holds multiple titles, including mental health counselor, beh...