What I Eat in a Day to Stay Lean (No BS)

Alright yall, this was my video showing you guys exactly what I eat with full transparency. This is exactly how I structure my eating day to day. It doesn’t have to be boring at all. You can balance your carbs, proteins, and fats without over complicating it. Eating like this is way more enjoyable for me to stay lean than sticking to a strict regime. Nothing fancy. Nothing unrealistic. If you’ve been overthinking your diet or relying too much on supplements, this will simplify everything for you. SUBSCRIBE for more unfiltered fitness content ALL Socials and Private 1on1 Online Coaching sign ups below ⬇️ Snapchat:   / qr5a2qbx   Instagram: https://www.instagram.com/jaggedbrew?... Tik tok: https://www.tiktok.com/@jaggedbrew?_t... Private 1on1 coaching: https://docs.google.com/forms/d/12a0e...