Why does my hip pop when doing leg raises? How to fix it?

If your hip pops when doing leg raises, it means that your hip rotators are weak and tight, and rest assured it can be fixed. Today Coach Tyler is going to explain what are the causes of hip pop and how to fix hip pop with 3 steps at the comfort of your own home! Get even more exercises for you for free by clicking the link: https://link.weshape.com/yt-quiz-Q424... Join this channel to get access to perks:    / @weshape