Will Vegan Diet Cause Iron Deficiency? Dr Michael Greger

Will you become iron deficient on a vegan diet? Is a vegan diet too low in iron? How do you get enough iron on a vegan diet? Is too much iron dangerous? Are there different types of iron? How can you interpret your blood results? Is a low normal ferritin level bad? What should our blood test results look like? Is there anything we can do if we are low in iron or do we have to go back and eat meat? Keep listening as Dr Michael Greger and I answer these questions......... ** DISCLAIMER ** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. This is for educational purposes only and no copyright infringement is intended. STUDIES: Vitamin C Study 1 http://www.ncbi.nlm.nih.gov/pubmed/19... Vitamin C Study 2 http://www.ncbi.nlm.nih.gov/pubmed/40... 500mg http://www.ncbi.nlm.nih.gov/pubmed/85... https://www.drmcdougall.com/misc/2013... Regulation Of Iron https://www.ncbi.nlm.nih.gov/pmc/arti... http://ajcn.nutrition.org/content/51/... Iron and inflammatory and degenerative diseases https://www.ncbi.nlm.nih.gov/pmc/arti... Heme Iron and Colon cancer https://www.ncbi.nlm.nih.gov/pubmed/2... Heme Iron and Coronary Heart Disease https://www.ncbi.nlm.nih.gov/pubmed/2... Heme Iron and type 2 diabetes http://bmcmedicine.biomedcentral.com/... Heme Iron and Stroke https://www.ncbi.nlm.nih.gov/pubmed/2... Heme Iron and Gallstones https://www.ncbi.nlm.nih.gov/pubmed/1... Heme Iron and Lung Cancer https://www.ncbi.nlm.nih.gov/pubmed/1... Heme Iron and Gastric Cancer https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... Dr Greger’s Iron Videos http://nutritionfacts.org/video/the-s... http://nutritionfacts.org/video/risk-... https://www.drmcdougall.com/misc/2013... Dr Greger's YouTube Channel    / nutritionfactsorg   Dr Greger’s website http://nutritionfacts.org/