How To HANDSTAND HOLD | 5 EASY Steps

Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level. Follow us: @chrisheria   / chrisheria   Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/eq... FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY   / chrisheria   https://open.spotify.com/artist/62qif... JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE:    / officialthenxstudios