Beginner Home Workout for Abs | 10-Minute Core HIIT

Build your core with this 10-minute military workout focused on abs, fat burn, and beginner-friendly bodyweight training. No equipment is needed, so you can follow this as a quick home workout whenever you want a focused core session. 00:00 High Knees Running In Place 0:40 Standing Knees Roll 1:20 Wide Toe Touches 2:00 Vertical Leg Toe Touches 2:40 Vertical Leg Crunches 3:20 Up Down Flutter Kicks 4:00 Swimmer Crunch 4:40 Oblique V Crunch (Left) 5:20 Oblique V Crunch (Right) 6:00 Straight Leg Cross Crunches 6:40 Marching Hip Raises 7:20 Legs Up Toe Touch 8:00 Lying Alternating Leg Raises 8:40 Twist And Grab Toes (Left) 9:20 Twist And Grab Toes (Right)