Rotator Cuff Active Release Techniques with Dr. Paul
Dr. Paul is demonstrating treatment of the #rotatorcuff using #activerelease techniques (ART). The rotator cuff consists of four individual #muscles which work together to not only move the #shoulder, but also provide stabilization for the #shoulderjoint. Those muscles include the #supraspinatus, #infraspinatus, #teresminor, and #subscapularis. Shoulder pain is often caused by dysfunction involving one or more of those muscles. ART is an effective way to relieve pain, improve range of motion, and improve overall function.
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Active Release Technique (ART) for Chronic Shoulder Pain & Back Tightness
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Massage Tutorial: THE ROTATOR CUFF pt. 4 - SUBSCAPULARIS!
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Active Release Technique Shoulder
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Brutally Honest Advice to Heal Rotator Cuff Tear & Avoid Surgery
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The Stupidly Simple Shoulder Pain Fix (instant results)
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Myofascial release of the Pecs and Subscapularis
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Top 5 Signs of a Rotator Cuff Tear
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Fastest Way To Pain Free Lifting After A SLAP Tear
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Understanding FROZEN SHOULDER and how to stretch for greater movement
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Pro Massage Techniques for Subscapularis (Adanced)
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You’ve Been Misled About Rotator Cuff Exercises.
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How to treat a painful Shoulder using mobilisations and soft tissue techniques
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