Subscapularis Multi-Release Technique for Frozen Shoulder, Bursitis, Rotator Cuff - Dr Mandell
The subscapularis is a large triangular muscle which fills the subscapular fossa and inserts into the lesser tubercle of the humerus and the front of the capsule of the shoulder-joint. Rounded shoulders, poor posture, along with chronic shoulder stresses commonly affects the subscapularis muscle to develop adhesions and muscle contraction/shortening.
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2-in-1 Stretch to Correct Shoulder Pain, Rounded Shoulders, Bursitis, Rotator Cuff - Dr Mandell
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Rotator Cuff Release - MSR
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60 Second Shoulder Release for Frozen Shoulder / Adhesive Capsulitis - Dr Mandell
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Sternoclavicular Release Technique for Frozen Shoulder Pain, Bursitis, Loss of Motion - Dr Mandell
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Rotator Cuff Pain - Subscapularis Fascial Release
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