😱 Цього ви НЕ ЧУЛИ про ВИГОРАННЯ! Як ПЕРЕПРАЦЮВАННЯ впливає на ЗДОРОВ'Я? Дідковська | OBOZ.UA

Psychologist and psychotherapist Larisa Didkovska about the main symptoms of burnout, the causes of chronic stress and how to stop in time so as not to lose resources. Why does burnout occur gradually? How to distinguish it from ordinary fatigue? Why does the desire to be "perfect" and indispensable lead to exhaustion? And how the modern pace of life and competition exacerbate this condition? See more in the interview on the OBOZ.UA channel. Host: Faina Vasylenko Become a sponsor of this channel to receive bonuses:    / @obozua   🔔 Subscribe to the OBOZ.UA channel -    / @obozua   and the OBOZ LIFE channel -    / @obozlife   Support the video with a like! 👋 Join the online news resource OBOZ.UA: • Website: "OBOZ.UA" https://www.obozrevatel.com • Telegram: https://t.me/uaobozrevatel • Facebook:   / obozrevatel   • Twitter (Х):   / obozrevatel_ua   • Instagram:   / obozrevatel.ua   #ObozUA #дидковська #психология