Estrategia Correcta para Consumir Hidratos Entrenando - Curso: Alimenta El Maratón Ep4

Hello athletes! Here's the fourth class of this Marathon Nutrition course. Today we're talking about carbohydrates during training. Take note! 👉🏻 Playlist to learn how to make homemade supplements:    • Así Puedes Crear Tu Recovery Más Efectivo ...   ✔️ Waiting List for my personalized "Feed Your Goal" tracking program: https://andreaferrandis.com/servicios... ✔️ My Newsletter: https://acortar.link/GdAp3o You can see more on Instagram:   / andreaferrandis   Here are some useful links to learn more about me: 👉🏻 Marathon Supplement Guide: https://amzn.to/3KL7a8H 👉🏻 "Feed the Marathon" Course: https://andreaferrandis.com/course-fe... 👉🏻Website: https://andreaferrandis.com/ And as I always say, "You can train with nutrition." See you next video. --- IN-PERSON and ONLINE ADVICE Sports Dietitian-Nutritionist Master's Degree in Sports Nutrition Specialist in Endurance Sports CV-00284