Build Muscle THEN Lose Fat: The Strategy
Schedule a FREE 1-1 Consultation Call with Robert Sikes: https://www.ketobodybuilding.com/call Stop starving yourself because eating more food is the real secret to building muscle and burning body fat FAST. In this Segment, Robert Sikes shares how to properly fuel your workout, build muscle and lose fat. If you follow keto or carnivore diet influencers, too much fasting will ruin your metabolism. You need enough protein and calories to grow. Learn why reverse dieting and eating in a surplus gives you much better results than a constant diet. Watch the full length interview here: • The Keto Savage Method - Interview with Ro... . Subscribe to Neisha's YouTube Channe: / @neishasalasberry Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJss...
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