脊柱側彎不用怕! 繼續 ，教大家施羅特運動(進階班)［Eng Subtitles] Schroth Method for Scoliosis (Advanced Class)

Join Dr. Joe Wong Membership https://www.youtube.com/@drjoewong/join Do you have scoliosis? It turns out exercise can improve it! This time, we'll teach you an advanced class on the Schrott scoliosis exercises. It mainly consists of five Schrott scoliosis exercises. Remember, if you experience pain while doing them, stop immediately and seek medical attention or other professional help as soon as possible. In this video, Dr. Joe will teach you the five Schroth Advanced exercises for scoliosis! Please try them at your discretion. #Chiropractor #WangJiazhi #WangJiazhiRegisteredChiropractor #Scholes #SchrothExercises #CantoneseYoutouber #DrJoeChiropractorClassroom #Stretching #Strengthening #drjoewong #scoliosis #Schroth #strengthening #upperarm #weakness #chiropractor #drjoe #exercise 0:00 Introduction 2:05 Frog in the Pond (C-Shaped Curve) 5:26 Frog in the Pond (S-Shaped Curve) 8:34 Side Plank 11:54 50x 15:30 Muscle Cylinder 20:02 Side Lift Hanging For any inquiries, please call Phone no.: +852 2499 2488 Whatsapp: +852 5239 7436 Professional Website: https://www.drjoewongclinic.com Email: [email protected] Dr. Joe Wong Online Shop: https://www.drjoewong.com IG: dr.joe_wong IG: https://www.instagram.com/dr.joe_wong... FB: Dr. Joe Health Classroom https://www.facebook.com/profile.php?... DISCLAIMER: This video (including but not limited to its description, comments and statements made) This video is for informational purposes only. It is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk if you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or in pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department. Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance on the contents of this video. Disclaimer: This video (including but not limited to the descriptions, comments, and statements therein) is for informational and informative purposes only. This video is not a substitute for professional medical advice; you should seek professional advice or treatment from a qualified medical professional. If you decide to follow any treatment method in this video, you do so at your own risk. In the meantime, if you experience any discomfort or pain at any time, please stop immediately and contact a qualified medical professional or visit the nearest hospital's emergency room. Registered Chiropractor Joe Wong and Dr. Joe Wong are not and will not be liable for any loss, injury, or damage arising from any action you take or do not take as a result of your reliance on the content of this video.