How to Run Your First Ultramarathon | Crazy Mountain 100 Prep - E2

This video is a complete guide to running your first (or 10th) ultramarathon! From training, to fueling, to gear, you'll leave this video knowing how to take on your next ultramarathon. Hope you enjoy! Thank you to Brooks Running for sponsoring this series! If you wanna check out any Brooks shoes or apparel, make sure to use my affiliate link. It helps me create these videos for you guys! https://brooksrunning.sjv.io/55gvGD In this series, I'm going to give you an inside look at my training block for Crazy Mountain 100. From my training plan, my diet, workouts, strength training, running gear, how to fuel for running, and so much more. New episodes will be uploaded every Wednesday at 9am CST. ⚡️ My electrolytes https://bit.ly/47Kyiyc 💪 Train with me for $1 https://www.jeremymiller.io/trainingapp 🫐 $10 off 2Before https://2before.com?sca_ref=3530967.1... 🥩 Get 15% off Frank’s Butcher Shop (JMILLER) https://franksbutchershop.com/ Big thanks to ‪@ckimcreatives‬ for shooting and editing this series! Follow Me Strava:   / strava   Instagram:   / jeremymille.r   Tiktok:   / jeremymillerfit   Website: https://www.jeremymiller.io Chapters 00:00 Intro 01:00 How Much Experience Do You Need? 01:49 How to Train 04:30 Fueling and Nutrition 06:25 Strength Training 07:20 Effort Over Pace 08:46 Race Specificity 09:45 Gear Recommendations 16:25 Hydration 18:35 Race Day Strategy