ナスの南蛮漬け｜揚げずに簡単！フライパン1つでとろとろジューシー！冷やして美味しい究極の作り置きレシピ【なすレシピ・作り置き・簡単レシピ・副菜・常備菜・おかず】【料理研究家ゆかり】

Hello, I'm Yukari, a cooking researcher. Today, I'll be showing you how to make "Nanzuke (Japanese marinated eggplant)." It's easy to make in just one pan, no frying required! The tender, juicy eggplant is thoroughly infused with a refreshing sweet and sour sauce, making it an exquisite side dish. It's delicious served chilled and perfect for making ahead of time! It's also recommended for days when you need an extra dish or as a refreshing side dish on a hot day. Please give it a try! Hello, I'm Yukari, a cooking researcher. Today, I'll be showing you how to make "Nanzuke (Japanese marinated eggplant)." It's easy to make in just one pan, no frying required! The tender, juicy eggplant is thoroughly infused with a refreshing sweet and sour sauce, making it an exquisite side dish. It's delicious served chilled and perfect for making ahead of time! It's also recommended for days when you need one more dish, or as a refreshing side dish on a hot day. Please give it a try! ----------------------------------------------------------------------------------------- ■Ingredients (for 3 servings) ・Eggplant 3 (300g) ・Onion 1/2 ・Water 100ml ・Soy sauce 1 tbsp ・Vinegar 2 tbsp ・Sugar 1 tbsp ・Dashi powder 1/2 tsp ・Chili pepper 1 ・Potato starch 2 tbsp ・Salad oil 3 tablespoons ■Instructions 1. Slice the onion thinly and place in a bowl. 2. Remove the seeds from the chili pepper and slice it into rings. 3. In a small saucepan, add water, sugar, and dashi powder, bring to a boil, add soy sauce and vinegar, turn off the heat just before boiling, and pour over the onion. 4. Remove the stem from the eggplant, cut into bite-sized pieces, place in a plastic bag, and coat with potato starch. 5. Heat oil in a frying pan and start frying the eggplant skin-side down. 6. Once cooked, add to step ③, add the chili pepper, and mix. 7. Marinate in the refrigerator for 1 hour. ■ingredients ・3 Eggplants ・1/2 Onion ・100ml Water ・1 tbsp Soy Sauce ・2 tbsp Vinegar ・1 tbsp Sugar ・1/2 tsp Dashi Powder ・1 Chili pepper ・2 tbsp Potato Starch ・3 tbsp Vegetable oil ■Instructions 1. Slice the onion thinly and place in a bowl. 2. Remove the seeds from the chili pepper and slice it into rings. 3. In a small saucepan, add water, sugar, and dashi powder, bring to a boil, add soy sauce and vinegar, turn off the heat just before boiling, and pour over the onion. 4. Remove the stem from the eggplant, cut into bite-sized pieces, place in a plastic bag, and coat with potato starch. 5. Heat oil in a frying pan and start frying the eggplant skin-side down. 6.Once cooked through, Add to step ③, add the chili pepper, and mix. 7. Marinate in the refrigerator for 1 hour. ----------------------------------------------------------------------------------------- Recommended recipes that go well with this dish are here 👇 ◎ How to make pork shabu-shabu salad with shiso leaves and myoga ginger    • 大葉とみょうがの豚しゃぶサラダの作り方｜お肉が柔らかく仕上がるコツをご紹介！手軽な材...   ◎ How to make inari sushi    • いなり寿司の作り方｜お出汁がジュワッと溢れる旨さ！お店レベルに絶品な基本のいなり寿司...   ----------------------------------------------------------------------------------------- 🍳 We also post on Twitter, Instagram, and Facebook, so please share if you like! Please share on Twitter, Instagram, and Facebook♪ 🥚 Twitter Yukari, Culinary Researcher (@yukari_tamago)   / yukari_tamago   🥚 Instagram: Yukari, Culinary Researcher (@yukari_recipe_0506)   / yukari_recipe_0506   🍳 For business inquiries and questions, please contact: [email protected] ----------------------------------------------------------------------------------------- □ Please subscribe to my channel! https://www.youtube.com/channel/UC7LT... □ Blog Official Blog of Culinary Researcher Yukari "Yukari's Kitchen: Easy Recipes at Home" http://ameblo.jp/tamagoland/ □ Book: "Easy Recipes at Home by Culinary Researcher Yukari!" "3 PM Snack Time" https://tkj.jp/book/?cd=TD026132 □Author of "Egg Sommelier Yukari's [I Love Eggs] ~Recipes to Make Your Egg Dishes 100 Times More Delicious~" Also available as an ebook♪ https://www.amazon.co.jp/dp/B08DCNC8KS/ ---------------------------------------------------------------------------------------- #Eggplant #EasyRecipe #CookingResearcherYukari