Fungsi Kognitif Turun Akibat Social Media

In this episode, Cania Citta chats with Cinta Laura about the books that shaped her thinking, her relationship with reading, and the importance of literacy in understanding humanity and life. They also discuss burnout, digital distraction, democracy, power, education, and the importance of self-awareness for staying sane in modern life. #CintaLaura #CaniaCitta #Literacy #MalakaBooks Read hundreds of light, fun, and enlightening short ebooks at https://malakabooks.id/ All about Malaka Books: https://linktr.ee/malakabooks 00:00 Opening 02:24 Learning to stop pushing yourself and the importance of taking a break 05:36 Boredom, creativity, and the dangers of living without a break 08:09 Short content culture and the decline in focus 10:20 Laura's love affair with books from childhood to college 11:25 The experience of reading thousands of pages at Columbia University 12:56 Reading as a conscious choice for a better quality of life 14:39 College readings, classical literature, and The Peloponnesian War 19:44 Philosophy, religion, reason, faith, and contemporary civilization readings 22:30 Hobbes, Leviathan, the social contract, and the need for law and order 25:40 Human nature, greed, and the challenges of the system Power 28:13 Humanity as a core value in Cinta's work and life 29:42 Differences in American undergraduate education and the importance of a core curriculum 31:13 Reading to broaden your thinking and participate in discourse 33:13 Tips for starting to read without having to read heavy books right away 36:08 Literacy isn't just about reading and writing, but also critical thinking skills 38:44 Genetic lottery, education, and how to process information 39:56 Cinta's principle of not saying something she doesn't believe in 42:01 Education, environment, and changes in emotional responses 46:08 Changing character through habits, reading, and awareness 47:41 Cinta's current and past readings 51:00 Books Cinta read throughout 2026 57:59 How to build awareness through observation, analysis, and reflection 59:34 Cinta's morning routine without a cell phone after waking up 1:01:36 Replacing doom scrolling with reading 1:03:13 Closing