Natural Caffeine Meditation: Get the Buzz From Within

In this natural caffeine meditation, you'll be invited to take a break that's even more powerful than a coffee or tea break -- by first easing into a state of deep relaxation, then gradually building the natural buzz and playful, pleasurable, creative state with just the power of your own consciousness. With the breath, intention and mind alone we will generate that state from within, and with practice you will be able to cultivate it with more intensity, clarity and overflow, without any side effects or energy crashes. Once you begin to master your own energy generation internally in this way, you're one step closer to no longer having dependency or addiction to any external stimulation, and can conjure it like magic from within. -------- Discover coaching, courses, custom meditations, workshops & more: https://linktr.ee/thementallevel Please share this with anyone who might benefit from it. If you want more content like this, be sure to hit "Subscribe"! Email: [email protected]