FIRST YOUTUBE VIDEO: My Real Day | Coffee, Property, Gym & Fit Model Prep

Welcome to my YouTube Channel! In this first video, you get a full day in my life—from my morning recovery coffee routine and breakfast to real estate investing, gym sessions, and my excitement for the 2026 Fit Model Season. I chat with Paul about the differences between my bikini and fit model preps, share clips of our property flip project, and end with a short bodybuilding story and how I got here. If you're prepping, training, or just curious about balancing fitness, business, and real life—this one's for you. Like and subscribe for more content on coaching, macros, mindset, and the real journey behind The Aligned Method. Follow my socials! Instagram:   / laurenvlovato     / thealignedfitmethod   GLOBAL FORMULAS ✨ (code LLOV for 10% off) https://globalformulas.com/?rfsn=8654... SIMPLY FRESH ✨ (code LLOV for 10% off) https://simplyfreshabq.com/ STAGE READY BY SHAWN ✨ (Mention my name for $$ off) https://cutieboutique.stagereadybysha... WANT TO COACH WITH ME? https://docs.google.com/forms/d/e/1FA... Email: [email protected] Thanks for being here from day one! 💪 #FitModel #IFBBPro #LaurenLovato #FitModelPosing #BikiniVsFitModel #CompetitionPrep #IFBB #NPC #FitModelBeginner #FitnessCompetition #FitModelPrep