COACHES: Help! 2 hour Snatch Session in UNDER 6 minutes...what do you see??
Prepping for a 1RM Snatch at Monster Games in Kansas City this weekend (July 26th, 2026). Definitely my worst event! That said, I spent 2 hours Mobilizing, then Snatching (from 45lbs up to 175lbs). So, who has suggestions? What are you seeing? Let me know in the comments below. Thank you! –––––––––– Check out my instagram – @jgleich21 #mustachemafia #MFMustache #stilltraining #crossfit #dbab Wanna be #SALTY like me? I use and highly recommend LMNT – a zero-sugar electrolyte drink mix that tastes awesome and allows me to stay hydrated, cause I sweat A LOT! Use this link to get your free sample 8-pack w/ any purchase: http://elementallabs.refr.cc/johngleich
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