UNE SEMAINE DE RECETTES VÉGÉTARIENNES ET PROTÉINÉES | Recettes faciles, rapides et pas chères !

Hey everyone! I wanted to share this video with you because I've discovered so many new recipes lately 🥰 I'm currently a flexitarian: I don't buy meat or fish (or very rarely) at home. I sometimes eat them when I'm out or with family, and at home I cook plant-based proteins (legumes, tofu, seitan, tempeh, etc.) and eggs. 🍳🥦 I've recently spotted quite a few recipes on Instagram and elsewhere, and I really wanted to share them with you, plus my go-to recipes that I make every week (or almost) and that I try to make as high in protein as possible in preparation for my surgery 🫶🏼🌿 What are your favorite vegetarian recipes? I'd love to try them out, so please share them in the comments! 🥒🥑🫶🏼 To see more, you can follow me on Instagram @daphneblt ♥️ Enjoy, Daph 🍋 ------------------------- 👇🏽 The latest video👇🏽 TESTING A VEGAN DIET FOR 3 DAYS | Sweet and savory recipes, from breakfast to dinner    • JE TESTE LE RÉGIME VEGAN PENDANT 3 JOURS |...   👇🏽 If you liked this video, you should like the next one👇🏽 SUMMER MEAL PREP | Easy Beginner Batch Cooking: 4 Budget-Friendly Recipes in 3 Hours    • MEAL PREP D'ÉTÉ | Batchcooking débutant et...   ------------------------- 💡 ALL THE INFO 💡 🌟 FOLLOW ME 🌟 📸 Instagram ‣ @daphneblt 🎥 YouTube ‣ Daphné Blt 💌 Email: [email protected] ⚡️ My Gear ⚡️ 💻 Editing: Final Cut Pro on iMac 📹 Camera: Canon G7X Mark II 📀 Thumbnails: Canva 🌞 FAQ 🌞 👩🏽‍💻 Who am I? Daphné 📸 Your Instagram? @daphneblt 👩🏽‍🎓 What did you study? Preparatory classes for business school in Nantes, then business school in Rouen (MSc in Brand Management) 🍾 What do you do? I'm the head of sustainable development for a wine and spirits group in Paris 🎂 How old are you? 25 🐞 How tall are you? 1.59m (you know, Minimoys Life) 🌊 Where are you from? La Rochelle 🎼 Music used in this video: 🎼 Music by Kabwasa - How U Feelin - https://thmatc.co/?l=6E898886 Music by Cam Jacob - Calypso - https://thmatc.co/?l=1138F4E0 Music by ystr - daydream - https://thmatc.co/?l=8366D911 Music by The Eldest Young - Loving - https://thmatc.co/?l=DB5966A8 Music by HOAX - soju - https://thmatc.co/?l=55ECA184 Music by VirgoZilla Beatz - Be With Me - https://thmatc.co/?l=B378FAA4 #daphneblt #whatieat