MES REPAS VÉGÉTARIENS ET PROTÉINÉS | Idées recettes rapides, gourmandes et de saison

Very happy to be back with you for a video dedicated to a plant-based diet BUT also a protein one 🥳🌱 I started filming this video last December, and here's how in just a few months I managed to rebuild the muscle I was missing to repair my knee thanks to plant-based proteins. Let me know if you want me to prepare a summer version of this video for you in a few weeks 🫶🏽 It just goes to show that eating vegetarian AND protein isn't complicated, but sometimes you just need a little inspiration 🥰🌿 To see more, you can join me on Instagram @daphneblt ♥️ Enjoy, Daph 🍋 ------------------------ 👇🏽 The latest video 👇🏽 I ANSWER ALL YOUR QUESTIONS: money, relationships, social networks, new job...    • JE RÉPONDS À TOUTES VOS QUESTIONS : argent...   👇🏽 If you liked this video, you should like the next one👇🏽 I'M DOING A HUGE SPRING DECLUTTER | Extreme decluttering of my closet and bathroom    • JE FAIS UN ÉNORME TRI POUR LE PRINTEMPS | ...   ------------------------- 💡 ALL THE INFO 💡 🌟 FOLLOW ME 🌟 📸 Instagram ‣ @daphneblt 🎥 YouTube ‣ Daphné Blt 💌 Email: [email protected] ⚡️ My gear ⚡️ 💻 Editing: Final Cut Pro on iMac 📹 Camera: Canon G7X Mark II 📀 Thumbnails: Canva 🌞 FAQ 🌞 👩🏽‍💻 Who am I? Daphné 📸 Your Instagram? @daphneblt 👩🏽‍🎓 What did you study? HEC prep school in Nantes, then business school in Rouen (MSc Brand Management) 🍾 What do you do? I'm responsible for sustainable development at a wine and spirits group in Paris 🎂 How old are you? 26 🐞 How tall are you? 1m59 (you know Minimoys Life) 🌊 Where are you from? La Rochelle 🎼 Music used in this video: 🎼 Music by Kabwasa - How U Feelin - https://thmatc.co/?l=6E898886 Music by Citrus Avenue - Window Seat - https://thmatc.co/?l=086EF301 Music by Cam Jacob - Calypso - https://thmatc.co/?l=1138F4E0 Music by Damien Sebe - Coffee Shop - https://thmatc.co/?l=F4774E3B #daphneblt #oneweekinmyplate