Come far murare il centrale tutti i palloni anche sulle azioni lunghe
Link to purchase the DVD: https://bit.ly/2tRTfJK Instagram: / pfpallavolo The DVD for the Middle Blocker role examines in detail the technical and physical solutions for improving performance in blocking and attacking phases. The DVD for the Middle Blocker's physical preparation From the first step to the importance of supports in the approach phase for attacking. Technical and physical training for a key role in modern volleyball. Speakers: Coach Alessandro Beltrami Athletic Coach Marco Sesia Athletic Coach Alessandro Contadin
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Is the middle blocker very often late in doubling the block? Train him.
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[Pallavolo] Come rendere la schiacciata più efficace
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