YOGA FOR THE CHEST - Improve Your Posture // Day #6 28-Day Yoga Challenge

This yoga practice to stretch the chest combines chest stretching yoga poses to help you open up your thoracic area and improve your posture! 🎁 Join the 28-day FREE full body yoga challenge ➡ https://tinyurl.com/2vyubcdu HOW TO PARTICIPATE IN THE 28-DAY YOGA CHALLENGE: OPTION 1: 🌟 UDEMY - Purchase the full 28-day AD-FREE challenge ➡ https://tinyurl.com/2cntrth8 ▪ The full 28-day challenge is ad-free and also includes a downloadable calendar to mark off each day, as well as a certificate of completion OPTION 2: 🌟 YOUTUBE - Join the challenge for free! ➡ https://tinyurl.com/2vyubcdu 💖 Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : https://www.paypal.me/joelleyoga Join me for the 28-day Head to Toe yoga challenge! Beginning February 1st, we'll be working our way down the body from head to toe with a new daily yoga practice that only takes between 5-10 minutes each day. This monthlong yoga challenge will help you get to know your own body better and create and stick to a habit of healthy daily movement and exercise - just imagine how much better you're going to feel after 28 days of taking care of yourself! The challenge is open to all levels - yoga beginners are very welcome! 🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 My CAMERA: https://amzn.to/3hY8zcf --------------- 🌟My 7-day anti-chronic pain course YOGA FOR FIBROMYALGIA: https://www.udemy.com/course/yoga-for... 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   My website: https://www.joellefixson.com My Facebook page:   / yogawithjoelle   Thanks for watching, and please remember to subscribe! See you tomorrow, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!