She Thought Her Back Was the Problem… She Was WRONG!

Become a member to access extended versions and more exclusive content!    / @shadlestable   She thought her lower back was the issue, but she was looking in completely the wrong place. In this video, we work with Gabbi Sousa, a bikini competitor and former D1 athlete to unlock an incredibly dense, "rigor mortis mode" upper back and pelvis that has been limiting her rotation and throwing off her shoulder alignment for years. Through deep tissue decompression, we look past the symptoms to find the true culprit hiding in her hips and glutes. Watch the full transformation as we create space between the muscles, instantly restoring her mobility and leaving her back looking completely redefined. Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to be medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider before trying any exercises, techniques, or treatments shown. By watching or following along, you assume full responsibility for your own health and safety. 👋 Hey, I’m Josh Shadle— bodyworker, sprinter, and movement teacher helping people unlock their body and nervous system through hands-on work, breath, and movement. 📍 Based in Boulder, CO & Columbia, SC | 20+ years experience 🏃‍♂️ I work with athletes, entrepreneurs, and anyone ready to move + feel better. 📲 Follow me on Instagram: 👉   / shadlestable   💥 Want to Collab? → Hit me up or consult: https://www.shadlestable.com → DM me on IG or use the site to connect 🎥 My gear, tools & recovery picks (affiliate links): Bodywork Tools I use https://www.amazon.com/shop/shadlesta... Nutrition I like https://www.amazon.com/shop/shadlesta... 📬 Join my email list for exclusive updates + free movement tips 🙏 Thanks for watching. Comment below if you want to see more full sessions, breakdowns, or behind-the-scenes content. I appreciate you.