Wahres vs. falsches Selbst verstehen – 7 Wege zu Ihrem inneren Wesenskern❤️

❤️ 🩺 Newsletter and eBook 🙌👩‍⚕️ 10 First Aid Tips for Emotional Chaos & Crises: DOWNLOAD: 💌 🩺 https://akademie-dr-frigowitsch.at/ne... 🌿 Timecodes: 0:00 Know thyself, know what you are 1:30 The Origin of the False Self 3:45 The Search for the True Self 6:20 Where the False Self Matters 7:50 The Destination 9:36 Suggestion No. 1: Take Time for Yourself 10:22 Suggestion No. 2: Search for Your Own Values 11:38 Suggestion No. 3: What Would I Be Like Without All the Demands? 12:13 Suggestion No. 4: Meditation, Bodywork, and Therapy 13:00 Suggestion No. 5: Dealing with Emotional Wounds 14:00 Suggestion No. 6: Shadow Work 16:18 Suggestion No. 7: Adapting Your Environment to Its Essential Nature 17:24 Summary and Review 🌿This video is for informational purposes only. For individual advice, please consult your doctor and/or therapist. 🙌 MORE information on the effects of physical weaknesses on mental health: ONLINE course "Knowledge Package for Strong Nerves": https://akademie-dr-frigowitsch.at/wi... 🌿 Link to the Academy "Knowledge Portal" Dr. Frigowitsch: www.akademie-dr-frigowitsch.at ❤️ 🩺👩‍⚕️ Click HERE for the newsletter and eBook: Yes, I want more serenity, self-determination, and emotional intelligence: https://akademie-dr-frigowitsch.at/ne...