ERRO FATAL NA GUARDA (pare de fazer isso agora)

Do you feel like you're always "light" and about to fly when you try to pass the closed guard? The secret isn't strength, it's the mechanics of the posture. In this video, I show you in practice the mistakes I made myself and how you can master the "Golden Base" so you'll never be unbalanced again. 📌 Comment here: have you ever fallen for this mistake? 📌 Subscribe for more Jiu-Jitsu content every week. 📍 WHAT YOU WILL LEARN: In this complete guide, we go from the fatal mistake that makes you fall to the technical submission in the 100kg position. If you want to stop struggling in other people's guard, this video is for you. ⏳ CHAPTERS (Timecodes): 00:00 – Introduction: Why do you keep falling? 00:18 – 5 Mistakes That Destroy Your Posture in Closed Guard 03:05 – How to Posture Without Being Unbalanced (Golden Base) 07:34 – The Pass That Starts From Perfect Posture 09:55 – If He Defends, Take His Back (Smart Option) 10:42 – 100kg Submission: Pressure That Finishes 13:52 – From Back to Finish: No Escape Choke #JiuJitsu #BJJ #Grappling #BrazilianJiuJitsu #JiuJitsuAddicts #BJJLifestyle #GuardPass #Fight