3 Sistemas de Passagem de Guarda NO-GI (pra leve, médio e pesado)

In this video, I teach three complete guard passing systems in No-Gi (without a kimono), organized according to body type: light, medium, and heavy. You will learn how to use speed, transitions, and pressure to pass different types of guard, as well as how to neutralize the main obstacles of the guard player. I show you how to kill: 00:45 Basic grip and movement adjustments 02:00 Quick and explosive passing system for lighter opponents 09:30 Tripod passing system (middle ground between light and heavy opponents) 13:50 Tighter passing system for heavier opponents ✔️ Butterfly hook ✔️ Shield ✔️ Loop ✔️ Frames with hand on face and neck ✔️ Leg inside the sock Ideal for Jiu-Jitsu and MMA athletes who train NO-GI. If you want to improve your guard passing without relying on strength, this video is for you. #nogi #jiujitsunogi #guardpassing #bjjnogi #jiujitsu #jiujitsulifestyle #bjjtechniques #guardpass #jiujitsubr #mma