Joga | Stabilność i równowaga | ★★★ ✩✩ |

I invite you to join me in a yoga practice aimed at achieving stability and balance! The practice focuses on footwork, rooting, and strengthening the legs. We work energetically with the root chakra 💫 You might need a yoga strap, two blocks for your hands, and a relaxation bag for your eyes. I use equipment from Joy In Me ❤️ You can find a full range of mats, yoga aids, and clothing at https://joyinme.co 〰️ 〰️ 〰️ If you're interested in a yoga practice that will comprehensively develop your skills on the mat, join Obserwatorium Jogi – my online yoga and meditation school ✨ https://obserwatoriumjogi.pl ✨ ✨Want to take your yoga practice to the next level? ✨ Take advantage of my online courses https://kursy.anatomiajogi.pl ✨ Looking for inspiration and want to stay up to date with the workshops/trainings I run? Sign up for my newsletter https://bit.ly/3PrxrJQ ✨ ✨ Instagram:   / anatomiajogi.pl   ✨ ✨ Collaboration: [email protected] ✨