Epic heat BEFORE and AFTER | Caroline Girvan Epic Heat Review

Todays video is about Caroline Girvan epic heat review. I'll be giving my honest opinion, my epic heat before and after results, and a pro/con list as well. I absolutely love Caroline Girvan; she is such a badass fitness trainer and I love how the epic heat program focuses on strength training. I've done another epic heat review video for the first week. You can check that out as well. I really tried to push myself this time around and really focus on increasing my weights. This defiantly was a great 2021 fitness challenge! I hope you enjoy Caroline Girvan epic heat review video Epic Heat Week 1 thoughts    • Caroline Girvan Epic Heat Review Week 1   Epic 1 and 2 Review    • Caroline Girvan Epic program Review | Epic...   Chloe Ting & Madfit Fullbody Review    • Popular Full Body Workouts // Chloe Ting f...   Subscribe for more review videos    / @cherylhaskell8307   0:00 Intro 0:31 Who is Caroline 0:55 The Program 1:19 My Experience 1:59 Pro/Cons 4:36 Summary Instagram   / cherylsfitjourney   #carolinegirvan #epicprogram #epicheat About Me HI! I'm Cheryl and I'm a 37y stay at home mom, wife to a loving husband and mom to a 2yr old baby girl named Ava. I decieded to take back my body and start to gain weight in a healthy way as well as lift weights. So I'm tracking my calories and macros for weight gain, and lifting weights. I will be creating videos on what I eat in a day, how I'm gaining weight, and just all sorts of food freedom body positivity content. I would love for you to be apart of my growing channel and consider subscribing would help this momma out! xoxo CH