I FINISHED EPIC I, EPIC II & EPIC HEAT// My Analysis, Review & Results

Hi Friendos! I FINISHED EPIC I, EPIC II and EPIC HEAT// My Analysis, Review and Results Another EPIC HEAT review for you. I am so so happy to share this experience with you and provide an analysis of EPIC I, EPIC II, EPIC HEAT. If you're wondering which one is better, or which one to start with or how the EPIC program works as a whole and my experience of the whole thing, then stick around for the whole thing, I even have a Venn diagram! Please try out Caroline's EPIC programs, they are available here: Caroline Website: https://www.carolinegirvan.com Caroline Youtube:    / carolinegirvan   BREAKDOWN: 00:00 INTRO 02:27 WHY DO ANY FITNESS PROGRAM 05:08 WHAT I ATE/NUTRITION REVIEW 08:38 SCHEDULE/EXERCISES/WORKOUT FORMAT 09:00 SUBSCRIBE & COMMENT TO WIN PROTEIN DONUTS 13:00 HUGE CONFIDENCE BOOSTER 14:07 RESULTS 16:00 WANNA FEEL EPIC? MY ADVICE 18:47 DEAR CAROLINE 19:50 SUBSCRIBE & COMMENT TO WIN PROTEIN DONUTS I did also share my mental health and the impact of EPIC Heat on that in this video. I hope that you watch this as well as it's hugely important:    • Caroline Girvan's EPIC HEAT Review & Menta...   Here is my review of EPIC II as well should you care to take a look:    • Caroline Girvan's EPIC II Program Changed ...   You can connect with me (and I hope that you do) through the links below: Instagram:   / tricera_fit   Twitter:   / triciamaria   TikTok: https://www.tiktok.com/@tricera_fit?l... DISCLAIMER & TRIGGER: All information provided by myself is furnished strictly for educational and entertainment purposes only. I am not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided by myself here. We are also discussing food intake and nutritional aspects of a fitness program; if that is damaging to you please don't watch. Thank you so much for being you and have a cool day! #epicreview #carolinegirvan #epicheat #epicprogram