Loosened up of entire spine By Master Dou Zhanguo 中国功夫窦占国老师松腰松脊柱视频

Chinese Qigong Master , Dou Zhanguo, the founder of China Zhineng Spine Qigong. His lower back, and entire spine (each section of the vertebral body is free to rotate), sacroiliac joint, coccygeal end have been thoroughly practiced to open. He has researched spine practicing for decades, changed his own physiological function through active spine practicing, proved the authenticity of "returning the essence to nourish the brain" in traditional Chinese health culture, and the quality of life has obtained a real sublimation. At present, China Zhineng Spine Qigong Series is taught by himself all over the world. This method plays a very unique role in the spine care, the prevention and treatment of spine with obvious effect in illness treatment and fitness, potential development, and marked results in regulating emotion and purifying mind. It is a shortcut for practicing martial art and Qigong, and is welcomed and praised by people all over the world.