Ballet Workout: Modifications Mini Class

Sign up for full length weekly classes: http://ballet24.com/sign-up/ "Take things at your own pace." Figure out what that means for you, and how to modify correctly. If you have any questions about how to modify something that isn't covered in the video, please leave your question in the comments! I would love to see progress pics/videos of you ballet journey! Tag me on instagram at   / ballet24melody   or email me at [email protected]. Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. ~ Facebook:   / getballet24   ~ Instagram:   / ballet24melody