打鼾 令人受不了，中醫免開刀治療！打鼾大腦會缺氧？睡眠呼吸中止症的危害。1睡姿停止鼾聲，按3穴改善症狀，養成6習慣避免打鼾。光腳走石頭路能按1穴，助氣下走改善打呼。｜胡乃文醫師｜她健康

Snoring should not be ignored. It not only affects the sleep of those around you, but may also cause sleep apnea to yourself. Long-term hypoxia will harm your health. Chinese medicine uses physical conditioning and acupoint treatment to improve snoring without surgery. 00:00 Respiratory structural factors of snoring 01:46. Sleep apnea causes hypoxia 02:27 Causes of snoring and how to improve it 03:44. Chinese medicine classifies conditioning according to physical constitution 05:46 Chinese medicine treatment prescriptions: phlegm-dampness, blood stasis, and insufficient qi and blood 06:51 Massage 3 acupoints to improve snoring 09:13. 6 good habits to avoid snoring 10:52 2 prescriptions and 1 acupuncture point to relieve snoring with heat in the upper body and cold in the lower body Today’s Expert: Dr. Naiwen Hu ■Professor of Helo Medical University in Sunnyvale, California, USA ■ Physician at Shengyuan Traditional Chinese Medicine Clinic in Taipei, Taiwan ■ With Shanghai Tongdetang National Medicine Doctor #snoring #snoring #sleep apnea Snoring is unbearable, Chinese medicine can treat it without surgery! Does snoring deprive the brain of oxygen? Dangers of sleep apnea. 1 sleeping position to stop snoring, press 3 points to improve symptoms, and develop 6 habits to avoid snoring. Walking barefoot on the stone road can press 1 acupoint, which can help improve your snoring. ｜Dr. Hu Naiwen｜673｜TCM knowledge ●Welcome to subscribe + press the little bell 🔔 ► Facebook:   / chinese.medicine.ntdtv   ►New Tang Dynasty TV official website: https://www.ntdtv.com.tw/program/Talk about ancient and modern Chinese medicine ►Clean World: https://www.GanJingWorld.com