Autoengaño: defensas necesarias o trampas mentales | En la voz de Mario Guerra

Did you know your brain is designed to lie to you? 🧠 It's not a flaw: it's a mechanism evolution installed in you to help you survive. But sometimes that protection becomes a prison. In this episode, we discover what self-deception really is, how to distinguish it from denial or simple optimism, and why people who insist on "opening your eyes" sometimes do more harm than good. I'll share concrete tools backed by 40 years of Harvard research to help you identify if you're telling yourself a story that no longer serves you. 💬 Tell me in the comments: In what area of ​​your life do you suspect you might be avoiding seeing something? 👇 If you'd like to see all my workshops: https://bit.ly/ehumano Find me at: www.marioguerra.mx Instagram:   / marioguerra   Threads: https://www.threads.net/@marioguerra Facebook:   / marioguerra.mx   Spotify: https://spoti.fi/3Y8OvsD