【イタリアの夕食】公邸料理人の一週間の夕食作りを大公開！平日ルーティンが健康的すぎるイタリア生活

This video captures my week-long routine. I typically cook Japanese food for breakfast and low-carb Italian food for dinner. I'm grateful for the healthy lifestyle I enjoy in Italy, exercising and connecting with nature. August is vacation season, so there will be no banquets, but from September onwards, I'll be sharing photos of banquets, so stay tuned! Subscribe to my channel here: ◇   / @chefropia   ------ ◇ChefRopia's first recipe book: "Exquisite Homemade Italian" https://amzn.to/38eT0bh ◇My second recipe book! 30 Types of Pasta "Exquisite Pasta" https://amzn.to/3bUp73I ◇3rd recipe book "Makanaicho" https://amzn.to/30c1rUW ◇4th recipe book "Exquisite Homemade Italian Appetizers" https://amzn.to/3lsFCbP ◇5th recipe book "100 Types of Exquisite Simple Pasta" https://amzn.to/3E05APX ◇My Peperoncino https://amzn.to/4j0HeV4 ◇My Carbonara https://amzn.to/3DTQhbC -- ------------------------ ◇Ropia's Online Cooking Salon → https://lounge.dmm.com/detail/1949/ ◇Ropia's "Cooking Show" with Nagano City Gas →    • Chef Ropia’s JOYFUL CUISINE #２「ハンバーグ」《長野都市ガス》   ------------------------ ◇Cooking Utensils and Filming Equipment Used ・Petty Knife: https://amzn.to/2LhUkyI ・Black Cutting Board: https://amzn.to/3tJkjtv ・Ballarini Frying Pan https://amzn.to/2VosxTo ・Chef's knife (this type, 240mm) https://amzn.to/2rAUQij ・Salt can https://amzn.to/2FmEySS ・Shapton whetstone (1000 grit) https://amzn.to/2Quh0S9 ・Shapton whetstone (5000 grit) https://amzn.to/2Cf2G7l ・Aluminum pan https: //amzn.to/2FlrjBX ・Handheld Vacuum Cleaner https://amzn.to/3vtE1dm ・Food Dehydrator https://amzn.to/3S93Bx1 ・Chopstick-Style Tongs https://amzn.to/3S6mLUa ・Food Storage Bags https://amzn.to/3NTIg8c ・A7III Camera https://amzn.to/3hIQz4z ・XF400 Camera https://amzn.to/3lwMyTi ・Camera Microphone https://amzn.to/2QE7p8R ・Editing Software: Adobe Premiere Pro If you have any other equipment you'd like to know about, please leave a comment. *We use Amazon Associates. ☆For business inquiries, please contact [email protected] ◇Homepage https://ropia.jimdo.com/ ◇Twitter   / ropia515   ◇Instagram   / chef_ropia   Music provided by: Production Music by http://www.epidemicsound.com #ItalianFood #Routine #LivingAbroad