The Dr Hilary Show Highlights from 2025

In this Christmas and New Year special episode of The Dr Hilary Show, Dr Hilary revisits some of the standout conversations from 2025. From entertainers and athletes to medical experts, guests reflect on health, resilience, and recovery, sharing lessons learned on and off the public stage including: • Sean Wallace on balancing life as a barrister with television fame • Harry Hill on training as a doctor and why he ultimately left medicine • Francis Rossi on addiction, recovery and the reality behind rock and roll • Professor James Calder on treating elite athletes and resisting pressure to rush recovery • Sir Steve Redgrave on post-Olympic depression and managing long-term health conditions • Tyler West on childhood trauma, mental health and finding purpose through sport • Adele Roberts on bowel cancer, living with a stoma and the power of early diagnosis • Amy Dowden on how Strictly Come Dancing played a role in saving her life • Tim Vine on humour, perspective and finding calm in everyday life Follow Dr Hilary: X: DrHilaryJones Instagram: thedrhilaryshow Sign up for the weekly newsletter: drhilaryjones.com Timestamps 01:14 – Sean Wallace on law, quizzing and television fame 05:42 – Harry Hill on medicine, hierarchy and leaving the NHS 12:06 – Francis Rossi on excess and honesty about life on the road 17:35 – Professor James Calder on sports injuries working with top athletes 21:28 – Sir Steve Redgrave on life after the Olympics 25:05 – Tyler West on rebuilding confidence through sport 29:30 – Adele Roberts on bowel cancer symptoms, diagnosis and recovery 34:29 – Amy Dowden on Strictly, breast cancer and early detection 37:10 – Tim Vine on laughter and finding perspective