Strictly’s Amy Dowden MBE on Crohn’s, breast cancer at 32, and dancing again

In this episode, Amy Dowden joins Dr Hilary to reveal how Strictly Come Dancing helped save her life. She speaks openly about living with Crohn’s disease since childhood, her breast cancer diagnosis at 32, and the brutal realities of chemotherapy, sepsis, and medically induced menopause. Amy also talks about how dance has shaped every stage of her life — from starting at eight years old to becoming the first Welsh professional on Strictly. She recalls competing alongside her husband, the thrill of performing live, and how being part of the show gave her a sense of purpose even during treatment. Ask Dr Hilary: Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health and wellness questions. If it’s on your mind, he wants to help. Send your questions to [email protected] Sign up for the weekly newsletter with tips and advice on health and wellbeing: https://www.drhilaryjones.com Follow Dr Hilary: X: @DrHilaryJones Instagram: @thedrhilaryshow/ Follow Amy: Instagram: @amy_dowden https://linktr.ee/amy_dowden