¿Presión Baja y Mareos? Puede ser DISAUTONOMÍA

Have you ever felt dizzy when standing up quickly, experienced heart palpitations for no apparent reason, or suffered from fatigue that doesn't go away even with rest? In this video, Dr. Mijail Tapia explains what dysautonomia is, a malfunction of the autonomic nervous system that affects millions of people, especially women. You will learn to identify its symptoms, how it is diagnosed, and, most importantly, how to improve your quality of life through key changes in your nutrition and lifestyle. Timestamps 00:00 – Introduction: What is Lifestyle Medicine? 00:43 – Is dysautonomia a nervous system failure? 01:17 – Explanation of the Autonomic Nervous System 02:03 – The importance of nutritional management 02:31 – Definition of dysautonomia: Sympathetic vs. Parasympathetic 03:46 – Possible causes: Post-viral infections and genetics 05:48 – Common triggers for symptoms 06:12 – Multisystemic symptoms (blood pressure, digestion, fatigue) 07:03 – Who is most affected? Statistics in women 07:24 – Types of dysautonomia: Orthostatic hypotension and POTS 09:02 – Cardiovascular symptoms and palpitations 11:01 – Neurological symptoms and brain fog 17:08 – How is it diagnosed? Tests and medical exclusions 21:32 – Treatment options and common medications 23:51 – Specific nutrition and hydration guide 29:06 – Sample healthy menu for patients Disclaimer Legal notice: The content of this video is for informational and educational purposes only. It does not replace professional medical consultation, diagnosis, or treatment. Always seek the advice of your doctor or a qualified healthcare professional with any questions about a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen on this channel. Use of the information provided is at your own risk.