40 min Pilates Sculpt | full body | weights and yoga block
40 minute full body pilates + sculpt that legit left my legs shaking (you'll see..). If you liked today's workout and want more, I upload new classes weekly to my app, TheFIRM by Gigi. Start the 7-day free trial and get instant access to this class plus over 150+ more pilates, sculpt and strength workouts you can do from anywhere. Start your 7-day FREE trial here https://app.arketa.co/thefirm/pricing... Follow TheFIRM by Gigi on Instagram / thefirmbygigi Download TheFIRM by Gigi app https://apps.apple.com/vn/app/thefirm...

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