40 Min Full Body Pilates+ Strength | home workout | all levels
40 MINUTE FULL BODY PILATES STRENGTH. Grab your mat and a set of weights. Optional: resistance band + a yoga block. If you liked today's workout and want more, I upload new classes weekly to my app, TheFIRM by Gigi. Start the 7-day free trial and get instant access to this class plus over 125+ more pilates, sculpt and strength workouts you can do from anywhere. Start your 7-Day FREE trial: https://app.arketa.co/thefirm/pricing... Instagram: https://www.instagram.com/thefirmbygi... TikTok: / thefirmbygigi
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