Understanding Grief After Divorce and Widowhood

Grief can feel confusing, especially when love ends and life has to be rebuilt. In this video, I talk about how grief can take different emotional forms depending on how a relationship ends — whether through divorce, widowhood, or other major life transitions. This is a gentle, reflective conversation about love, loss, identity, and healing in midlife. If you’re navigating grief after the end of a long-term partnership, or trying to understand your own emotional experience more clearly, I hope this offers reassurance and perspective. #midlifehealing #SoloSecondAct #GriefAfterLove